No equipment needed. A pure bodyweight class designed to get the heart rate up targeting all the muscle groups of the body. Suitable for all fitness levels.
Have a listen to ActiveYou Jingle written and performed by Dermot & Dave on Dublin's 98FM...
Active You Fitness Studio
40 Drumcondra Road Lower
Dublin 9
Tel: +353 86 1735357
E-mail: info@activeyou.ie