Mick has over 12 years experience in the health and fitness industry working both abroad and in Ireland. Over the years Mick has trained a wide variety of clients ranging from Elite Sports stars to Popstars to the elderly client just looking to stay Active. He has built up a vast knowledge of the body, its strengths and its limits. Mick also visits schools and clubs giving motivational talks and works extremely closely with high profile sport stars such as World Supersport rider Jack Kennedy.
Mick has trained thousands of clients over the years and is well respected within the industry so much so that he had the opportunity to work with BoyZones Shane Lynch and QVC UK releasing a DVD aimed at educating the 50 year old plus client about exercise and nutrition. This DVD is available on QVC UK and from the Studio and has sold thousands of copies to date.
Mick is known for his high level of dedication and professionalism and brings a lot of fun to his programs but above all Mick is known for his Results.
National Qualification in Exercise & Health Studies (EQF Level 4)
National Qualification in Personal Training (EQF Level 4)
N/Q Spin Cycle
N/Q Exercise & The Older Client
N/Q Suspension Training