Laura has immersed herself into the fitness world by securing employment in some of Dublin's most well established gyms. She is renowned for her ' killer ' classes and exciting successful exercise programs, which has lead her to secure and wide client base.
Laura specializes in helping you achieve and maintain your optimal body weight and ensures you achieve your goals in a healthy and sustainable fashion. Laura can create highly effective programs to fit into even the busiest of lifestyles. She is regularly expanding her knowledge base and training to ensure she can provide the best advice to her clients. Lauras specialist areas include: weight loss/ fat burn / Toning and muscle definition, Nutrition and General health and well- being maintenance.
BSc Sports and Exercise Management, University College Dublin, 2010
The National Qualification in Exercise, Health Studies and Personal Training (REPS, EQF level 4) National Training Centre
Certificate in Dietary Counselling, Irish Health Institute
Indoor Cycling Qualification
Step class Qualification
Indoor Bootcamp Certification
Pre/Post Natal Qualification
Contact Laura for Personal Training rates: