ActiveYou - In the Media

Check out the home workout videos we have shot in June 2104 with the Irish Independant. We compiled 5 videos each lasting 6 minutes targeting different body parts for those who cant make it to the gym!

 http://www.independent.ie/life/health-wellbeing/fitness/get-beach-fit-in-a-week-six-minutes-to-strong-and-toned-arms-30377082.html

http://www.independent.ie/life/health-wellbeing/fitness/get-beach-fit-in-a-week-six-minutes-to-strong-and-toned-legs-30371929.html

http://www.independent.ie/life/health-wellbeing/fitness/get-beach-fit-in-a-week-six-minutes-to-a-strong-core-30387328.html

http://www.independent.ie/videos/lifestyle/6-minutes-to-strong-and-toned-back-30374681.html

http://www.independent.ie/videos/lifestyle/6-minutes-to-cardio-fitness-30374625.html

Article in the Irish Independent March 2014

http://www.independent.ie/lifestyle/health/sing-when-your-gyming-30062313.html