Catherine is a dedicated and enthusiastic trainer. Results driven, she is focused on strength, toning, muscle definition and fat loss in a sustainable way through exciting programs and classes combined with a good dietary regime.
As a mother of three children, Catherine knows how to get the results you strive for whilst you juggle a busy lifestyle.
National Qualification in Exercise, Health Studies and Personal Training (NTC)
National Qualification in Pre and Post Natal Training (NTC)
National Qualification in Suspension Training (NTC)
National Qualification in Step Aerobics (NTC)